High-Protein Baked Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Apple Crumble

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Apple Crumble

Enjoy a warm, comforting baked apple crumble that's been reimagined with a protein-packed twist. Tender apple slices meld with a crunchy, spiced oat and almond topping, accented by a boost of whey protein, offering a balanced treat for any time of day.

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NUTRITION

525kcal
Protein
46.7g
Fat
11g
Carbs
65.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith Apple (182g)

0.5 cup Nonfat Plain Greek Yogurt (125g)

0.5 cup Rolled Oats (40g)

2 tbsp Almond Flour (14g)

1 scoop Whey Protein Isolate (30g)

1 tsp Ground Cinnamon

1/4 tsp Ground Nutmeg

1 tsp Fresh Lemon Juice

Pinch of Stevia (optional)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and thinly slice the Granny Smith apple. In a small baking dish, toss the apple slices with lemon juice and a pinch of stevia if desired.

  • 3

    In a separate bowl, mix together the rolled oats, almond flour, whey protein isolate, ground cinnamon, and ground nutmeg.

  • 4

    Evenly sprinkle the oat mixture over the apple slices in the baking dish.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the topping is lightly golden.

  • 6

    Serve warm, topped with a dollop of nonfat plain Greek yogurt for an extra protein boost and creaminess.

High-Protein Baked Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Baked Apple Crumble

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Apple Crumble

Enjoy a warm, comforting baked apple crumble that's been reimagined with a protein-packed twist. Tender apple slices meld with a crunchy, spiced oat and almond topping, accented by a boost of whey protein, offering a balanced treat for any time of day.

NUTRITION

525kcal
Protein
46.7g
Fat
11g
Carbs
65.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Granny Smith Apple (182g)

0.5 cup Nonfat Plain Greek Yogurt (125g)

0.5 cup Rolled Oats (40g)

2 tbsp Almond Flour (14g)

1 scoop Whey Protein Isolate (30g)

1 tsp Ground Cinnamon

1/4 tsp Ground Nutmeg

1 tsp Fresh Lemon Juice

Pinch of Stevia (optional)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core and thinly slice the Granny Smith apple. In a small baking dish, toss the apple slices with lemon juice and a pinch of stevia if desired.

  • 3

    In a separate bowl, mix together the rolled oats, almond flour, whey protein isolate, ground cinnamon, and ground nutmeg.

  • 4

    Evenly sprinkle the oat mixture over the apple slices in the baking dish.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the topping is lightly golden.

  • 6

    Serve warm, topped with a dollop of nonfat plain Greek yogurt for an extra protein boost and creaminess.