Crispy Buffalo Chicken Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Veggies

Enjoy a zesty, crispy buffalo chicken wrap loaded with fresh veggies. Savory, baked chicken lightly coated in panko and tossed in buffalo sauce is nestled inside a whole wheat tortilla with crisp romaine lettuce and juicy tomato slices, delivering an exciting mix of textures and flavors that make it a perfect meal for lunch or dinner.

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NUTRITION

317kcal
Protein
32.3g
Fat
4.2g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 medium Tomato slices

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and slice it into strips if preferred for ease of eating.

  • 3

    Lightly coat the chicken pieces with buffalo sauce.

  • 4

    Dredge the buffalo-coated chicken in panko bread crumbs, pressing gently to adhere the crumbs.

  • 5

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes, turning halfway through, until the chicken is cooked through and the coating is crispy.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Lay the tortilla flat and layer with romaine lettuce and tomato slices.

  • 8

    Place the crispy buffalo chicken on top of the veggies, drizzle any remaining buffalo sauce if desired, and then wrap tightly.

  • 9

    Serve immediately and enjoy your zesty, crunchy, and refreshing wrap.

Crispy Buffalo Chicken Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wraps with Fresh Veggies

Enjoy a zesty, crispy buffalo chicken wrap loaded with fresh veggies. Savory, baked chicken lightly coated in panko and tossed in buffalo sauce is nestled inside a whole wheat tortilla with crisp romaine lettuce and juicy tomato slices, delivering an exciting mix of textures and flavors that make it a perfect meal for lunch or dinner.

NUTRITION

317kcal
Protein
32.3g
Fat
4.2g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 medium Tomato slices

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and slice it into strips if preferred for ease of eating.

  • 3

    Lightly coat the chicken pieces with buffalo sauce.

  • 4

    Dredge the buffalo-coated chicken in panko bread crumbs, pressing gently to adhere the crumbs.

  • 5

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 15-18 minutes, turning halfway through, until the chicken is cooked through and the coating is crispy.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Lay the tortilla flat and layer with romaine lettuce and tomato slices.

  • 8

    Place the crispy buffalo chicken on top of the veggies, drizzle any remaining buffalo sauce if desired, and then wrap tightly.

  • 9

    Serve immediately and enjoy your zesty, crunchy, and refreshing wrap.