Scrambled Egg and Turkey Sausage Burrito with Crispy Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sausage Burrito with Crispy Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sausage Burrito with Crispy Sweet Potato

Savor a hearty yet balanced meal where fluffy scrambled eggs and savory turkey sausage are wrapped in a whole wheat tortilla, paired with perfectly roasted, crispy sweet potato rounds. This dish offers a delightful combination of textures and a burst of flavors, accented by a hint of olive oil, making it a satisfying choice any time of day.

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NUTRITION

536kcal
Protein
32.6g
Fat
26.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 Turkey Sausage Link (2 oz)

1 Whole Wheat Tortilla

100g Sweet Potato

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into thin rounds or small cubes and toss them with half of the olive oil, a pinch of salt, and optional spices like paprika or cumin.

  • 2

    Spread the sweet potato pieces on a baking sheet lined with parchment paper and roast for 20-25 minutes until crispy, turning halfway for even cooking.

  • 3

    While the sweet potato is roasting, crack the eggs into a bowl and lightly whisk them with a pinch of salt and pepper.

  • 4

    Heat the remaining olive oil in a skillet over medium heat. Add the turkey sausage and sear for about 2-3 minutes until lightly browned.

  • 5

    Add the whisked eggs to the skillet with the sausage, stirring gently until the eggs are softly scrambled and just set.

  • 6

    Warm the whole wheat tortilla either in the microwave for 20 seconds or in a dry skillet over low heat for about 30 seconds on each side.

  • 7

    Assemble the burrito by layering the scrambled eggs and sausage onto the tortilla, then fold it up. Serve alongside the crispy roasted sweet potato.

Scrambled Egg and Turkey Sausage Burrito with Crispy Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg and Turkey Sausage Burrito with Crispy Sweet Potato

YOUR SOLIN GENERATED RECIPE

Scrambled Egg and Turkey Sausage Burrito with Crispy Sweet Potato

Savor a hearty yet balanced meal where fluffy scrambled eggs and savory turkey sausage are wrapped in a whole wheat tortilla, paired with perfectly roasted, crispy sweet potato rounds. This dish offers a delightful combination of textures and a burst of flavors, accented by a hint of olive oil, making it a satisfying choice any time of day.

NUTRITION

536kcal
Protein
32.6g
Fat
26.6g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 Turkey Sausage Link (2 oz)

1 Whole Wheat Tortilla

100g Sweet Potato

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Dice the sweet potato into thin rounds or small cubes and toss them with half of the olive oil, a pinch of salt, and optional spices like paprika or cumin.

  • 2

    Spread the sweet potato pieces on a baking sheet lined with parchment paper and roast for 20-25 minutes until crispy, turning halfway for even cooking.

  • 3

    While the sweet potato is roasting, crack the eggs into a bowl and lightly whisk them with a pinch of salt and pepper.

  • 4

    Heat the remaining olive oil in a skillet over medium heat. Add the turkey sausage and sear for about 2-3 minutes until lightly browned.

  • 5

    Add the whisked eggs to the skillet with the sausage, stirring gently until the eggs are softly scrambled and just set.

  • 6

    Warm the whole wheat tortilla either in the microwave for 20 seconds or in a dry skillet over low heat for about 30 seconds on each side.

  • 7

    Assemble the burrito by layering the scrambled eggs and sausage onto the tortilla, then fold it up. Serve alongside the crispy roasted sweet potato.