NUTRITION

SERVINGS

INGREDIENTS

4 ounces Lean Ground Turkey (93% lean)

1/4 cup Black Beans, rinsed

1/4 cup Corn Kernels

1/2 cup Red Bell Pepper, diced

1/4 cup Yellow Onion, diced

1/4 cup Low-Fat Shredded Cheddar Cheese

2 tablespoons Tomato Salsa

2 teaspoons Olive Oil

1 teaspoon Cumin

1 teaspoon Chili Powder

Salt & Pepper, to taste

PREPARATION

• 1

  Preheat your oven to 425°F and line a sheet pan with parchment paper.

• 2

  Heat a skillet over medium heat, add olive oil, and sauté the diced onion until softened, about 2-3 minutes.

• 3

  Add the lean ground turkey to the skillet. Break up the meat and cook until no longer pink, about 5-6 minutes.

• 4

  Stir in the cumin, chili powder, salt, and pepper. Mix well to evenly coat the turkey with the spices.

• 5

  Remove the skillet from heat and combine in a bowl the cooked turkey, black beans, corn, diced red bell pepper, and tomato salsa.

• 6

  Spread the mixture evenly over the prepared sheet pan.

• 7

  Sprinkle the shredded low-fat cheese evenly on top.

• 8

  Place the sheet pan in the oven and bake for 8-10 minutes, or until the edges become crispy and the cheese is melted.

• 9

  Remove from the oven and let cool slightly before serving. Enjoy your lean, crispy sheet pan nachos!