Spicy Ground Chicken and Crispy Green Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Chicken and Crispy Green Bean Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Ground Chicken and Crispy Green Bean Skillet

Savor a bold, spicy skillet featuring lean ground chicken sautéed with fresh, crispy green beans and a perfectly cooked egg, all brought together with a kick of chili and smoky paprika. This dish delivers a satisfying balance of protein and vibrant flavors, making it a versatile choice for breakfast, lunch, or dinner.

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NUTRITION

435kcal
Protein
49g
Fat
26.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (170g)

1 cup Green Beans (125g)

1 Large Egg (50g)

1 tsp Olive Oil (4.5g)

1/2 tsp Chili Flakes

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground chicken to the skillet and season with chili flakes, smoked paprika, garlic powder, salt, and pepper.

  • 3

    Cook the chicken, breaking it up as it browns, until it's nearly cooked through, about 5-7 minutes.

  • 4

    Toss in the green beans and continue to cook for another 3-4 minutes until the beans are crisp-tender and the chicken is fully cooked.

  • 5

    Create a small well in the center of the skillet and crack the egg into it. Cover the skillet and let the egg cook to your preferred doneness, about 2-3 minutes for a slightly runny yolk.

  • 6

    Remove from heat and serve immediately, enjoying the spicy, savory combination.

Spicy Ground Chicken and Crispy Green Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Chicken and Crispy Green Bean Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Ground Chicken and Crispy Green Bean Skillet

Savor a bold, spicy skillet featuring lean ground chicken sautéed with fresh, crispy green beans and a perfectly cooked egg, all brought together with a kick of chili and smoky paprika. This dish delivers a satisfying balance of protein and vibrant flavors, making it a versatile choice for breakfast, lunch, or dinner.

NUTRITION

435kcal
Protein
49g
Fat
26.1g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken (170g)

1 cup Green Beans (125g)

1 Large Egg (50g)

1 tsp Olive Oil (4.5g)

1/2 tsp Chili Flakes

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground chicken to the skillet and season with chili flakes, smoked paprika, garlic powder, salt, and pepper.

  • 3

    Cook the chicken, breaking it up as it browns, until it's nearly cooked through, about 5-7 minutes.

  • 4

    Toss in the green beans and continue to cook for another 3-4 minutes until the beans are crisp-tender and the chicken is fully cooked.

  • 5

    Create a small well in the center of the skillet and crack the egg into it. Cover the skillet and let the egg cook to your preferred doneness, about 2-3 minutes for a slightly runny yolk.

  • 6

    Remove from heat and serve immediately, enjoying the spicy, savory combination.