Name: Creamy Raspberry Vanilla Bean Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Frozen Raspberries (123 g); 1 scoop Vanilla Whey Protein Powder (30 g); 1/2 cup Nonfat Greek Yogurt (120 g); 1/2 cup Unsweetened Almond Milk (120 g); 1/4 cup Rolled Oats (20 g); 1 tbsp Chia Seeds (12 g); 1/2 tsp Vanilla Extract

Creamy Raspberry Vanilla Bean Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Vanilla Bean Protein Smoothie Bowl

Dive into a refreshing and creamy smoothie bowl that bursts with the natural sweetness of raspberries, enhanced by a hint of vanilla bean. This vibrant bowl combines protein-packed whey, velvety Greek yogurt, and hearty oats for a nourishing meal that feels indulgent yet light. Perfectly balanced for your day’s start or as a wholesome meal any time.

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NUTRITION

Protein

41.2g

Fat

8.4g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Raspberries (123 g)

1 scoop Vanilla Whey Protein Powder (30 g)

1/2 cup Nonfat Greek Yogurt (120 g)

1/2 cup Unsweetened Almond Milk (120 g)

1/4 cup Rolled Oats (20 g)

1 tbsp Chia Seeds (12 g)

1/2 tsp Vanilla Extract

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PREPARATION

1
Combine the frozen raspberries, vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, rolled oats, chia seeds, and vanilla extract in a high-speed blender.
2
Blend on high until the mixture is smooth and creamy, adding a little extra almond milk if a thinner consistency is desired.
3
Pour the smoothie into a bowl, and if desired, top with a few extra raspberries or a sprinkle of chia seeds for added texture.
4
Enjoy immediately for a nutritious start, whether as breakfast, a lunch, or a light dinner.