Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch where succulent grilled chicken pairs perfectly with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for a glossy, flavorful finish. This balanced plate is designed to keep you fueled while meeting your protein and calorie targets.

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NUTRITION

374kcal
Protein
47.7g
Fat
10.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5 minutes, ensuring it retains a bright green color.

  • 6

    Drizzle the olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch where succulent grilled chicken pairs perfectly with fluffy quinoa and vibrant steamed broccoli, finished with a hint of olive oil for a glossy, flavorful finish. This balanced plate is designed to keep you fueled while meeting your protein and calorie targets.

NUTRITION

374kcal
Protein
47.7g
Fat
10.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5 minutes, ensuring it retains a bright green color.

  • 6

    Drizzle the olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.