Roasted Sweet Potato Wedges with Crispy Bacon and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato Wedges with Crispy Bacon and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato Wedges with Crispy Bacon and Creamy Cheesy Sauce

Enjoy a vibrant medley of tender roasted sweet potato wedges paired with crispy, savory bacon, all drizzled with a luscious, creamy cheesy sauce that’s enriched with a blend of nonfat milk, Greek yogurt, and a hint of egg white. This dish features a beautiful contrast between the natural sweetness of the potatoes and the smoky crunch of bacon, elevated by a velvety sauce that ties it all together for a satisfying, nutritious meal.

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NUTRITION

544kcal
Protein
33.1g
Fat
28.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

5 slices Bacon

1/4 cup Shredded Cheddar Cheese (28g)

1/4 cup Nonfat Milk (60g)

1/4 cup Nonfat Greek Yogurt (61g)

1 large Egg White (33g)

1 tsp Olive Oil

Seasonings: Salt, Pepper, Paprika

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato and cut it into thick wedges. In a bowl, toss the wedges with olive oil, salt, pepper, and paprika.

  • 3

    Arrange the sweet potato wedges on a baking sheet lined with parchment paper in a single layer.

  • 4

    Roast the sweet potato wedges in the oven for about 25-30 minutes, flipping halfway through, until tender and lightly crispy on the edges.

  • 5

    While the sweet potatoes roast, prepare the bacon by cooking the slices in a skillet over medium heat until they are crispy. Drain on paper towels.

  • 6

    In a small saucepan over low heat, combine the shredded cheddar cheese, nonfat milk, nonfat Greek yogurt, and egg white. Stir continuously until the mixture thickens into a creamy sauce, about 3-5 minutes. Do not let it boil to avoid curdling.

  • 7

    Once the sweet potato wedges are done and the bacon is crispy, plate them and drizzle the creamy cheesy sauce over the wedges. Crumble the bacon on top.

  • 8

    Serve warm and enjoy your nutrient-packed, flavorful dish.

Roasted Sweet Potato Wedges with Crispy Bacon and Creamy Cheesy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato Wedges with Crispy Bacon and Creamy Cheesy Sauce

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato Wedges with Crispy Bacon and Creamy Cheesy Sauce

Enjoy a vibrant medley of tender roasted sweet potato wedges paired with crispy, savory bacon, all drizzled with a luscious, creamy cheesy sauce that’s enriched with a blend of nonfat milk, Greek yogurt, and a hint of egg white. This dish features a beautiful contrast between the natural sweetness of the potatoes and the smoky crunch of bacon, elevated by a velvety sauce that ties it all together for a satisfying, nutritious meal.

NUTRITION

544kcal
Protein
33.1g
Fat
28.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (150g)

5 slices Bacon

1/4 cup Shredded Cheddar Cheese (28g)

1/4 cup Nonfat Milk (60g)

1/4 cup Nonfat Greek Yogurt (61g)

1 large Egg White (33g)

1 tsp Olive Oil

Seasonings: Salt, Pepper, Paprika

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash the sweet potato and cut it into thick wedges. In a bowl, toss the wedges with olive oil, salt, pepper, and paprika.

  • 3

    Arrange the sweet potato wedges on a baking sheet lined with parchment paper in a single layer.

  • 4

    Roast the sweet potato wedges in the oven for about 25-30 minutes, flipping halfway through, until tender and lightly crispy on the edges.

  • 5

    While the sweet potatoes roast, prepare the bacon by cooking the slices in a skillet over medium heat until they are crispy. Drain on paper towels.

  • 6

    In a small saucepan over low heat, combine the shredded cheddar cheese, nonfat milk, nonfat Greek yogurt, and egg white. Stir continuously until the mixture thickens into a creamy sauce, about 3-5 minutes. Do not let it boil to avoid curdling.

  • 7

    Once the sweet potato wedges are done and the bacon is crispy, plate them and drizzle the creamy cheesy sauce over the wedges. Crumble the bacon on top.

  • 8

    Serve warm and enjoy your nutrient-packed, flavorful dish.