Hearty Lean Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chili

A robust chili that features lean ground beef and hearty beans simmered with tomatoes, bell peppers, and aromatic spices. This one-bowl wonder delivers a satisfying blend of tangy tomato, subtle sweetness from peppers, and a warm, spicy kick – perfect for a comforting meal any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

367kcal
Protein
37.1g
Fat
10.8g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (95% lean)

1/2 cup Canned Black Beans (no salt added)

1/2 cup Diced Tomatoes (no salt added)

1/4 cup Chopped Onion

1/4 cup Diced Bell Pepper

1 clove Minced Garlic

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a nonstick pan over medium heat. Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 2

    Drain any excess fat if needed, then add the chopped onion, diced bell pepper, and minced garlic. Sauté until soft and aromatic.

  • 3

    Stir in the chili powder and ground cumin, allowing the spices to bloom for about a minute.

  • 4

    Add the diced tomatoes and black beans, stirring to combine well.

  • 5

    Simmer the chili for about 10-15 minutes, allowing flavors to meld. Season with salt and pepper to taste.

  • 6

    Serve hot and enjoy your hearty, protein-packed chili.

Hearty Lean Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Bean Chili

A robust chili that features lean ground beef and hearty beans simmered with tomatoes, bell peppers, and aromatic spices. This one-bowl wonder delivers a satisfying blend of tangy tomato, subtle sweetness from peppers, and a warm, spicy kick – perfect for a comforting meal any time of the day.

NUTRITION

367kcal
Protein
37.1g
Fat
10.8g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef (95% lean)

1/2 cup Canned Black Beans (no salt added)

1/2 cup Diced Tomatoes (no salt added)

1/4 cup Chopped Onion

1/4 cup Diced Bell Pepper

1 clove Minced Garlic

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a nonstick pan over medium heat. Add the lean ground beef and cook until browned, breaking it up with a spatula.

  • 2

    Drain any excess fat if needed, then add the chopped onion, diced bell pepper, and minced garlic. Sauté until soft and aromatic.

  • 3

    Stir in the chili powder and ground cumin, allowing the spices to bloom for about a minute.

  • 4

    Add the diced tomatoes and black beans, stirring to combine well.

  • 5

    Simmer the chili for about 10-15 minutes, allowing flavors to meld. Season with salt and pepper to taste.

  • 6

    Serve hot and enjoy your hearty, protein-packed chili.