Baked Jumbo Shells with Lean Ground Chicken, Spinach, and Creamy Ricotta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jumbo Shells with Lean Ground Chicken, Spinach, and Creamy Ricotta

YOUR SOLIN GENERATED RECIPE

Baked Jumbo Shells with Lean Ground Chicken, Spinach, and Creamy Ricotta

Enjoy a comforting plate of baked jumbo shells filled with lean ground chicken, fresh spinach, and creamy ricotta cheese, all bathed in a light marinara sauce. The dish offers a delightful balance of textures and flavors, perfect for a satisfying dinner that supports your nutrition goals.

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NUTRITION

477kcal
Protein
42.9g
Fat
9.1g
Carbs
56.1g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Jumbo Pasta Shells (~140g)

4 ounces Lean Ground Chicken (~113g)

1 cup Fresh Spinach (~30g)

1/4 cup Part-skim Ricotta Cheese (~62g)

1/2 cup Marinara Sauce (~122g)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente, drain and set aside.

  • 3

    In a skillet, brown the lean ground chicken over medium heat until fully cooked. Drain any excess fat.

  • 4

    Add the fresh spinach to the skillet with the chicken and cook until just wilted.

  • 5

    Stir in the marinara sauce to combine with the chicken and spinach, and let simmer for 2-3 minutes.

  • 6

    Gently fold in the ricotta cheese into the mixture, ensuring it is well distributed.

  • 7

    Combine the pasta shells with the chicken mixture, stirring carefully so the shells remain intact.

  • 8

    Transfer the mixture to a baking dish and heat in the oven for about 10 minutes, or until the dish is warmed through.

  • 9

    Serve warm and enjoy your balanced, protein-rich meal.

Baked Jumbo Shells with Lean Ground Chicken, Spinach, and Creamy Ricotta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jumbo Shells with Lean Ground Chicken, Spinach, and Creamy Ricotta

YOUR SOLIN GENERATED RECIPE

Baked Jumbo Shells with Lean Ground Chicken, Spinach, and Creamy Ricotta

Enjoy a comforting plate of baked jumbo shells filled with lean ground chicken, fresh spinach, and creamy ricotta cheese, all bathed in a light marinara sauce. The dish offers a delightful balance of textures and flavors, perfect for a satisfying dinner that supports your nutrition goals.

NUTRITION

477kcal
Protein
42.9g
Fat
9.1g
Carbs
56.1g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Jumbo Pasta Shells (~140g)

4 ounces Lean Ground Chicken (~113g)

1 cup Fresh Spinach (~30g)

1/4 cup Part-skim Ricotta Cheese (~62g)

1/2 cup Marinara Sauce (~122g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente, drain and set aside.

  • 3

    In a skillet, brown the lean ground chicken over medium heat until fully cooked. Drain any excess fat.

  • 4

    Add the fresh spinach to the skillet with the chicken and cook until just wilted.

  • 5

    Stir in the marinara sauce to combine with the chicken and spinach, and let simmer for 2-3 minutes.

  • 6

    Gently fold in the ricotta cheese into the mixture, ensuring it is well distributed.

  • 7

    Combine the pasta shells with the chicken mixture, stirring carefully so the shells remain intact.

  • 8

    Transfer the mixture to a baking dish and heat in the oven for about 10 minutes, or until the dish is warmed through.

  • 9

    Serve warm and enjoy your balanced, protein-rich meal.