Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Dive into a luscious, layered delight that combines velvety nonfat Greek yogurt with a burst of fresh mixed berries, a hint of honey, crunchy granola, and nutritious chia seeds. Enhanced with a touch of protein powder for an extra boost, this parfait offers a perfect balance of creaminess, texture, and subtle sweetness.

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NUTRITION

528kcal
Protein
41g
Fat
8.6g
Carbs
76.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (~15g)

1/2 cup Mixed Berries (75g)

1/4 cup Granola (30g)

1 tablespoon Chia Seeds (12g)

2 tablespoons Honey (42g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the 1/2 scoop of whey protein powder, stirring until smooth and well incorporated.

  • 2

    Gently fold in the mixed berries, keeping some whole for texture.

  • 3

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 4

    Sprinkle with half of the granola and chia seeds.

  • 5

    Drizzle 1 tablespoon of honey over the layer.

  • 6

    Add the remaining yogurt mixture, then top with the rest of the mixed berries, granola, and chia seeds.

  • 7

    Finish with a drizzle of the remaining honey for extra sweetness.

  • 8

    Serve immediately to enjoy the contrasting textures, or refrigerate for 30 minutes if a chilled dessert is preferred.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Dive into a luscious, layered delight that combines velvety nonfat Greek yogurt with a burst of fresh mixed berries, a hint of honey, crunchy granola, and nutritious chia seeds. Enhanced with a touch of protein powder for an extra boost, this parfait offers a perfect balance of creaminess, texture, and subtle sweetness.

NUTRITION

528kcal
Protein
41g
Fat
8.6g
Carbs
76.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (~15g)

1/2 cup Mixed Berries (75g)

1/4 cup Granola (30g)

1 tablespoon Chia Seeds (12g)

2 tablespoons Honey (42g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the 1/2 scoop of whey protein powder, stirring until smooth and well incorporated.

  • 2

    Gently fold in the mixed berries, keeping some whole for texture.

  • 3

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 4

    Sprinkle with half of the granola and chia seeds.

  • 5

    Drizzle 1 tablespoon of honey over the layer.

  • 6

    Add the remaining yogurt mixture, then top with the rest of the mixed berries, granola, and chia seeds.

  • 7

    Finish with a drizzle of the remaining honey for extra sweetness.

  • 8

    Serve immediately to enjoy the contrasting textures, or refrigerate for 30 minutes if a chilled dessert is preferred.