Name: Lemon-Herb Baked Salmon with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 0.5 cup sliced Zucchini; 0.5 cup sliced Red Bell Pepper; 0.5 cup broccoli florets; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic; 0.5 tsp Fresh Rosemary; 0.5 tsp Fresh Thyme; Salt & Black Pepper to taste

Lemon-Herb Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Baked Salmon with Roasted Vegetables

Enjoy a vibrant dish featuring tender, flavorful salmon baked with a zesty lemon-herb marinade, paired alongside a colorful medley of roasted vegetables. This meal is artfully balanced to deliver a bright, aromatic bite that satisfies and fuels your body with wholesome nutrients.

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NUTRITION

Protein

31.4g

Fat

23.1g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

0.5 cup sliced Zucchini

0.5 cup sliced Red Bell Pepper

0.5 cup broccoli florets

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

0.5 tsp Fresh Rosemary

0.5 tsp Fresh Thyme

Salt & Black Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the salmon fillet on a baking tray lined with parchment paper.
3
In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and pepper.
4
Brush the mixture evenly over the salmon fillet.
5
On a separate baking tray, toss the sliced zucchini, red bell pepper, and broccoli florets with a drizzle of olive oil, salt, and pepper.
6
Place both trays in the oven. Roast the vegetables for about 15-20 minutes until tender and slightly caramelized.
7
Bake the salmon for about 12-15 minutes, or until it flakes easily with a fork.
8
Serve the salmon alongside the roasted vegetables and enjoy your balanced, flavorful meal.