Fluffy Scrambled Eggs with Fresh Green Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Green Onion

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Green Onion

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites for extra protein paired with fresh green onions for brightness. This dish is delicately cooked in a touch of butter, offering a soft texture and rich, comforting flavor perfect for any meal time.

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NUTRITION

163kcal
Protein
13.2g
Fat
9g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

1/4 cup Liquid Egg Whites

1/4 cup Skim Milk

2 stalks Fresh Green Onions

1 teaspoon Unsalted Butter

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the 4 whole eggs into a bowl. Add the 1/4 cup of liquid egg whites and 1/4 cup skim milk.

  • 2

    Whisk the mixture gently until well combined. Season lightly with salt and pepper.

  • 3

    Finely slice the 2 stalks of green onions and stir them into the egg mixture.

  • 4

    Heat a non-stick skillet over medium-low heat and melt the 1 teaspoon of unsalted butter until it begins to foam.

  • 5

    Pour the egg mixture into the skillet. Allow the eggs to sit undisturbed for a few seconds until they begin to set at the bottom.

  • 6

    Using a spatula, gently stir and fold the eggs continuously until they form soft, fluffy curds. Avoid overcooking to keep the eggs tender.

  • 7

    Remove the skillet from heat slightly before the eggs are fully set as they will continue to cook in the residual heat.

  • 8

    Plate the scrambled eggs immediately and enjoy your nutrient-packed meal.

Fluffy Scrambled Eggs with Fresh Green Onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Green Onion

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Green Onion

Enjoy a light yet satisfying scramble featuring a blend of whole eggs and egg whites for extra protein paired with fresh green onions for brightness. This dish is delicately cooked in a touch of butter, offering a soft texture and rich, comforting flavor perfect for any meal time.

NUTRITION

163kcal
Protein
13.2g
Fat
9g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

4 large Whole Eggs

1/4 cup Liquid Egg Whites

1/4 cup Skim Milk

2 stalks Fresh Green Onions

1 teaspoon Unsalted Butter

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the 4 whole eggs into a bowl. Add the 1/4 cup of liquid egg whites and 1/4 cup skim milk.

  • 2

    Whisk the mixture gently until well combined. Season lightly with salt and pepper.

  • 3

    Finely slice the 2 stalks of green onions and stir them into the egg mixture.

  • 4

    Heat a non-stick skillet over medium-low heat and melt the 1 teaspoon of unsalted butter until it begins to foam.

  • 5

    Pour the egg mixture into the skillet. Allow the eggs to sit undisturbed for a few seconds until they begin to set at the bottom.

  • 6

    Using a spatula, gently stir and fold the eggs continuously until they form soft, fluffy curds. Avoid overcooking to keep the eggs tender.

  • 7

    Remove the skillet from heat slightly before the eggs are fully set as they will continue to cook in the residual heat.

  • 8

    Plate the scrambled eggs immediately and enjoy your nutrient-packed meal.