Name: Herb-Roasted Chicken Breast with Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 cup Steamed Broccoli; 1/2 fruit Avocado; 1 tsp Olive Oil; 2 tbsp Cilantro; 1 tbsp Lemon Juice; 0.5 tsp Dried Thyme; 0.25 tsp Black Pepper

Herb-Roasted Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Breast with Steamed Broccoli

Enjoy a wholesome dinner featuring a succulent herb-roasted chicken breast paired with tender steamed broccoli and a refreshing avocado-cilantro salsa. The dish is light, flavorful, and beautifully balanced to satisfy your healthy eating goals while delighting your palate.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.5g

Fat

19.8g

Carbs

19.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/2 fruit Avocado

1 tsp Olive Oil

2 tbsp Cilantro

1 tbsp Lemon Juice

0.5 tsp Dried Thyme

0.25 tsp Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F.
2
Pat the chicken breast dry. Lightly brush with olive oil and season with dried thyme, black pepper, and a pinch of salt if desired.
3
Place the chicken on a baking tray and roast in the oven for 20-25 minutes, or until the internal temperature reaches 165°F.
4
While the chicken roasts, steam the broccoli until it is tender but still bright green, about 5-7 minutes.
5
Prepare the avocado-cilantro salsa: In a small bowl, dice the avocado and combine with chopped cilantro and lemon juice. Season lightly with salt if needed.
6
Plate the roasted chicken with a generous serving of steamed broccoli and top or serve alongside the avocado-cilantro salsa.