Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (Vanilla); 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Indulge in a light and refreshing dessert that combines creamy nonfat Greek yogurt with a hint of vanilla whey protein, accented by juicy mixed berries. The addition of chia seeds and almond butter creates a delightful texture and a subtle nutty finish, offering a perfect blend of sweetness and protein richness.

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NUTRITION

Protein

36.2g

Fat

12.9g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (Vanilla)

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a mixing bowl, blend the nonfat Greek yogurt with the whey protein isolate until the mixture is smooth and uniform.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Stir in the chia seeds and almond butter until fully incorporated, adding a subtle crunch and nutty flavor.
4
Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy this creamy, protein-packed dessert.