Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

This delightful Creamy Strawberry Overnight Oats recipe offers a smooth and creamy texture layered with fresh strawberries, making it a versatile meal option that satisfies both taste and nutrition. Perfect for any time of day, this recipe combines wholesome rolled oats with protein-packed Greek yogurt and a boost of whey protein, ensuring you start your day—or power through your afternoon—with sustained energy and flavor.

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NUTRITION

460kcal
Protein
45g
Fat
9.7g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (40g)

0.75 cup Nonfat Greek Yogurt (170g)

0.5 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

0.5 cup Fresh Strawberries (75g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and whey protein powder.

  • 2

    Gently fold in the sliced strawberries and chia seeds, making sure the mixture is well incorporated.

  • 3

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 4

    In the morning (or when ready to eat), give the mixture a good stir. Enjoy it chilled directly from the refrigerator and feel free to add a splash more almond milk if a looser consistency is preferred.

Creamy Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

This delightful Creamy Strawberry Overnight Oats recipe offers a smooth and creamy texture layered with fresh strawberries, making it a versatile meal option that satisfies both taste and nutrition. Perfect for any time of day, this recipe combines wholesome rolled oats with protein-packed Greek yogurt and a boost of whey protein, ensuring you start your day—or power through your afternoon—with sustained energy and flavor.

NUTRITION

460kcal
Protein
45g
Fat
9.7g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats (40g)

0.75 cup Nonfat Greek Yogurt (170g)

0.5 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

0.5 cup Fresh Strawberries (75g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and whey protein powder.

  • 2

    Gently fold in the sliced strawberries and chia seeds, making sure the mixture is well incorporated.

  • 3

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors to meld.

  • 4

    In the morning (or when ready to eat), give the mixture a good stir. Enjoy it chilled directly from the refrigerator and feel free to add a splash more almond milk if a looser consistency is preferred.