Lean Ground Beef and Vegetable Shepherd's Pie with Golden Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Shepherd's Pie with Golden Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Shepherd's Pie with Golden Potato Topping

A comforting one-dish meal featuring savory lean ground beef and colorful mixed vegetables topped with a smooth, golden mashed potato crust. Each bite delivers layers of hearty flavor and satisfying texture without compromising your nutritional goals.

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NUTRITION

456kcal
Protein
32.5g
Fat
20.6g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

100 g Golden Potato

1 cup Mixed Vegetables

1/4 medium Onion

1 clove Garlic

1/2 tbsp Olive Oil

1/4 cup Low-Sodium Beef Broth

Salt, Black Pepper, and Parsley to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet, heat the olive oil over medium heat. Add the quartered onion and minced garlic; sauté until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet and cook until browned. Drain any excess fat as needed.

  • 4

    Stir in the mixed vegetables and low-sodium beef broth. Season with salt, black pepper, and a sprinkle of fresh parsley. Let the mixture simmer for about 5 minutes to combine flavors.

  • 5

    Meanwhile, peel and boil the golden potato until tender. Drain and mash the potato with a pinch of salt and pepper until smooth.

  • 6

    Transfer the beef and vegetable mixture into an oven-safe dish. Spread the mashed potatoes evenly over the top, creating a smooth layer.

  • 7

    Bake in the preheated oven for about 20 minutes or until the mashed topping is slightly golden.

  • 8

    Remove from the oven, garnish with a little extra parsley if desired, and serve warm.

Lean Ground Beef and Vegetable Shepherd's Pie with Golden Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Shepherd's Pie with Golden Potato Topping

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Shepherd's Pie with Golden Potato Topping

A comforting one-dish meal featuring savory lean ground beef and colorful mixed vegetables topped with a smooth, golden mashed potato crust. Each bite delivers layers of hearty flavor and satisfying texture without compromising your nutritional goals.

NUTRITION

456kcal
Protein
32.5g
Fat
20.6g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

100 g Golden Potato

1 cup Mixed Vegetables

1/4 medium Onion

1 clove Garlic

1/2 tbsp Olive Oil

1/4 cup Low-Sodium Beef Broth

Salt, Black Pepper, and Parsley to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a skillet, heat the olive oil over medium heat. Add the quartered onion and minced garlic; sauté until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet and cook until browned. Drain any excess fat as needed.

  • 4

    Stir in the mixed vegetables and low-sodium beef broth. Season with salt, black pepper, and a sprinkle of fresh parsley. Let the mixture simmer for about 5 minutes to combine flavors.

  • 5

    Meanwhile, peel and boil the golden potato until tender. Drain and mash the potato with a pinch of salt and pepper until smooth.

  • 6

    Transfer the beef and vegetable mixture into an oven-safe dish. Spread the mashed potatoes evenly over the top, creating a smooth layer.

  • 7

    Bake in the preheated oven for about 20 minutes or until the mashed topping is slightly golden.

  • 8

    Remove from the oven, garnish with a little extra parsley if desired, and serve warm.