Lemon Herb Baked Salmon with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Crispy Roasted Asparagus

This dish features a beautifully baked salmon fillet infused with fresh lemon and herbs, paired with perfectly roasted asparagus for a satisfying and healthful meal. The flavors are bright and vibrant, making it a delightful option whether you're fueling up for dinner or a lighter lunch.

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NUTRITION

356kcal
Protein
38.4g
Fat
22.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1/2 medium Lemon (zest and juice)

1 clove Garlic, minced

2 tbsp Fresh Dill & Parsley (chopped)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Arrange the asparagus in a single layer on one half of the baking sheet. Drizzle with olive oil, and season with a pinch of salt and pepper.

  • 3

    On the other half of the baking sheet, place the salmon fillet. Drizzle the fish with a bit of olive oil and season with salt and pepper.

  • 4

    In a small bowl, mix the juice and zest of the lemon, minced garlic, and chopped dill and parsley. Spoon this herb mixture evenly over the salmon.

  • 5

    Place the baking sheet in the oven and bake for about 12-15 minutes, or until the salmon is just cooked through and the asparagus is tender with a slight crisp.

  • 6

    Remove from the oven, plate the salmon alongside the roasted asparagus, and serve immediately.

Lemon Herb Baked Salmon with Crispy Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Baked Salmon with Crispy Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Crispy Roasted Asparagus

This dish features a beautifully baked salmon fillet infused with fresh lemon and herbs, paired with perfectly roasted asparagus for a satisfying and healthful meal. The flavors are bright and vibrant, making it a delightful option whether you're fueling up for dinner or a lighter lunch.

NUTRITION

356kcal
Protein
38.4g
Fat
22.8g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Extra Virgin Olive Oil

1/2 medium Lemon (zest and juice)

1 clove Garlic, minced

2 tbsp Fresh Dill & Parsley (chopped)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper. Arrange the asparagus in a single layer on one half of the baking sheet. Drizzle with olive oil, and season with a pinch of salt and pepper.

  • 3

    On the other half of the baking sheet, place the salmon fillet. Drizzle the fish with a bit of olive oil and season with salt and pepper.

  • 4

    In a small bowl, mix the juice and zest of the lemon, minced garlic, and chopped dill and parsley. Spoon this herb mixture evenly over the salmon.

  • 5

    Place the baking sheet in the oven and bake for about 12-15 minutes, or until the salmon is just cooked through and the asparagus is tender with a slight crisp.

  • 6

    Remove from the oven, plate the salmon alongside the roasted asparagus, and serve immediately.