Lemon Garlic Chicken with Creamy Hummus and Fresh Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Chicken with Creamy Hummus and Fresh Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Chicken with Creamy Hummus and Fresh Crispy Vegetables

Savor the tangy zest of lemon garlic chicken paired with a smooth, creamy hummus dip and a vibrant mix of fresh, crispy vegetables. This balanced meal brings a burst of citrus with a hint of savory garlic, complemented by the creaminess of the hummus and the crunch of garden-fresh vegetables. Perfect for a light yet fulfilling dinner that nourishes and delights with every bite.

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NUTRITION

352kcal
Protein
32.5g
Fat
15.9g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Lemon Juice

2 cloves Garlic

1/4 cup Creamy Hummus

1 cup Fresh Mixed Vegetables

1 teaspoon Olive Oil

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, and olive oil. Mix thoroughly.

  • 2

    Place the chicken breast in a resealable bag or shallow dish. Pour the lemon garlic marinade over the chicken, ensuring it's evenly coated. Let it marinate for at least 20 minutes in the refrigerator.

  • 3

    Preheat a grill pan or skillet over medium heat. Once hot, cook the chicken for about 6-7 minutes per side until fully cooked and golden, with an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the fresh vegetables by washing and slicing them into crisp sticks or bite-sized pieces.

  • 5

    Plate the cooked chicken alongside a generous dollop of creamy hummus. Add the fresh crispy vegetables on the side as a perfect crunchy complement.

  • 6

    Drizzle any remaining lemon garlic marinade over the chicken or vegetables for an extra burst of flavor. Serve warm and enjoy your balanced meal.

Lemon Garlic Chicken with Creamy Hummus and Fresh Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Garlic Chicken with Creamy Hummus and Fresh Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Garlic Chicken with Creamy Hummus and Fresh Crispy Vegetables

Savor the tangy zest of lemon garlic chicken paired with a smooth, creamy hummus dip and a vibrant mix of fresh, crispy vegetables. This balanced meal brings a burst of citrus with a hint of savory garlic, complemented by the creaminess of the hummus and the crunch of garden-fresh vegetables. Perfect for a light yet fulfilling dinner that nourishes and delights with every bite.

NUTRITION

352kcal
Protein
32.5g
Fat
15.9g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Lemon Juice

2 cloves Garlic

1/4 cup Creamy Hummus

1 cup Fresh Mixed Vegetables

1 teaspoon Olive Oil

PREPARATION

  • 1

    In a small bowl, combine lemon juice, minced garlic, and olive oil. Mix thoroughly.

  • 2

    Place the chicken breast in a resealable bag or shallow dish. Pour the lemon garlic marinade over the chicken, ensuring it's evenly coated. Let it marinate for at least 20 minutes in the refrigerator.

  • 3

    Preheat a grill pan or skillet over medium heat. Once hot, cook the chicken for about 6-7 minutes per side until fully cooked and golden, with an internal temperature of 165°F.

  • 4

    While the chicken is cooking, prepare the fresh vegetables by washing and slicing them into crisp sticks or bite-sized pieces.

  • 5

    Plate the cooked chicken alongside a generous dollop of creamy hummus. Add the fresh crispy vegetables on the side as a perfect crunchy complement.

  • 6

    Drizzle any remaining lemon garlic marinade over the chicken or vegetables for an extra burst of flavor. Serve warm and enjoy your balanced meal.