Crispy Turkey Bacon and Chicken BLT Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Chicken BLT Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Chicken BLT Lettuce Wraps

Enjoy a fresh twist on the classic BLT! Tender grilled chicken breast joins crispy turkey bacon, juicy tomato slices, and creamy avocado, all nestled in crisp lettuce leaves and lightly drizzled with olive oil. This wrap offers a satisfying crunch and a vibrant mix of textures and flavors that work perfectly for a light yet protein-packed meal.

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NUTRITION

378kcal
Protein
39.4g
Fat
20.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Turkey Bacon

2 Romaine Lettuce Leaves

3 Tomato Slices

1/4 Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side until fully cooked. Allow it to rest and then slice into strips.

  • 3

    In the same pan, cook the turkey bacon until crispy, about 3-4 minutes per side. Once done, chop into bite-sized pieces.

  • 4

    Lay the romaine lettuce leaves flat and layer with the grilled chicken strips, crispy turkey bacon, and tomato slices.

  • 5

    Dice the avocado and sprinkle it over the filling. Drizzle with olive oil, and season with a pinch of salt and pepper if desired.

  • 6

    Roll or fold the lettuce leaves to enclose the filling. Enjoy your protein-packed, refreshing BLT lettuce wrap!

Crispy Turkey Bacon and Chicken BLT Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Chicken BLT Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Chicken BLT Lettuce Wraps

Enjoy a fresh twist on the classic BLT! Tender grilled chicken breast joins crispy turkey bacon, juicy tomato slices, and creamy avocado, all nestled in crisp lettuce leaves and lightly drizzled with olive oil. This wrap offers a satisfying crunch and a vibrant mix of textures and flavors that work perfectly for a light yet protein-packed meal.

NUTRITION

378kcal
Protein
39.4g
Fat
20.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Turkey Bacon

2 Romaine Lettuce Leaves

3 Tomato Slices

1/4 Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 5-6 minutes per side until fully cooked. Allow it to rest and then slice into strips.

  • 3

    In the same pan, cook the turkey bacon until crispy, about 3-4 minutes per side. Once done, chop into bite-sized pieces.

  • 4

    Lay the romaine lettuce leaves flat and layer with the grilled chicken strips, crispy turkey bacon, and tomato slices.

  • 5

    Dice the avocado and sprinkle it over the filling. Drizzle with olive oil, and season with a pinch of salt and pepper if desired.

  • 6

    Roll or fold the lettuce leaves to enclose the filling. Enjoy your protein-packed, refreshing BLT lettuce wrap!