Name: Creamy Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup graham cracker crumbs; 1 tsp melted unsalted butter; 6 oz nonfat Greek yogurt; 2 egg whites; 0.75 scoop vanilla whey protein powder; 1/2 tsp vanilla extract; 1 tsp fresh lemon juice; 1 packet stevia (optional)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Cheesecake

A light, protein-packed cheesecake that marries the tang of nonfat Greek yogurt with the subtle sweetness of vanilla and lemon. This crustless delight, set on a delicate graham cracker base, offers a creamy texture and satisfying bite while keeping the nutrition in check for your post-workout treat.

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NUTRITION

Protein

42.1g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1/3 cup graham cracker crumbs

1 tsp melted unsalted butter

6 oz nonfat Greek yogurt

2 egg whites

0.75 scoop vanilla whey protein powder

1/2 tsp vanilla extract

1 tsp fresh lemon juice

1 packet stevia (optional)

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PREPARATION

1
Preheat your oven to 350°F (175°C).
2
Mix the graham cracker crumbs and melted butter in a small bowl until well combined.
3
Press the crumb mixture evenly into the bottom of a small, springform or oven-safe dish to form the crust.
4
In a larger bowl, whisk together the nonfat Greek yogurt, egg whites, vanilla whey protein powder, vanilla extract, lemon juice, and stevia until the mixture is completely smooth.
5
Pour the mixture over the prepared crust, smoothing the top with a spatula.
6
Bake the cheesecake in the preheated oven for about 20-25 minutes or until the center is set and edges begin to lightly brown.
7
Remove from the oven and allow the cheesecake to cool to room temperature. For an even firmer texture, chill in the refrigerator for a couple of hours before serving.