Lean Ground Beef and Crispy Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Veggie Skillet

A hearty, nutrient-packed skillet featuring lean ground beef, vibrant veggies, and fluffy egg whites all sizzled together in a dash of olive oil for a deliciously crisp finish. Enjoy the symphony of textures and flavors in this one-pan meal that's as visually appealing as it is satisfying.

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NUTRITION

341kcal
Protein
35.3g
Fat
16.7g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

3 large Egg Whites

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/4 cup diced Red Onion

1 medium Tomato, diced

1/2 tbsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet, breaking it up into small pieces. Cook until it begins to brown.

  • 3

    Stir in the diced red bell pepper, zucchini, and red onion. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 4

    Mix in the diced tomato and season with salt and pepper. Cook for an additional 2 minutes.

  • 5

    Pour in the egg whites evenly over the beef and vegetables. Allow the mixture to set and gently scramble until the egg whites are fully cooked.

  • 6

    Once everything is cooked through and the veggies are crispy yet tender, remove the skillet from heat and serve warm.

Lean Ground Beef and Crispy Veggie Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Veggie Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Veggie Skillet

A hearty, nutrient-packed skillet featuring lean ground beef, vibrant veggies, and fluffy egg whites all sizzled together in a dash of olive oil for a deliciously crisp finish. Enjoy the symphony of textures and flavors in this one-pan meal that's as visually appealing as it is satisfying.

NUTRITION

341kcal
Protein
35.3g
Fat
16.7g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

3 large Egg Whites

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1/4 cup diced Red Onion

1 medium Tomato, diced

1/2 tbsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Add the lean ground beef to the skillet, breaking it up into small pieces. Cook until it begins to brown.

  • 3

    Stir in the diced red bell pepper, zucchini, and red onion. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 4

    Mix in the diced tomato and season with salt and pepper. Cook for an additional 2 minutes.

  • 5

    Pour in the egg whites evenly over the beef and vegetables. Allow the mixture to set and gently scramble until the egg whites are fully cooked.

  • 6

    Once everything is cooked through and the veggies are crispy yet tender, remove the skillet from heat and serve warm.