Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and tangy Greek yogurt mousse enriched with a hint of vanilla and whey protein, topped with a medley of fresh mixed berries, a drizzle of honey, and a sprinkle of chia seeds for added texture. This dessert is a delightful balance of creamy smoothness and vibrant fruit flavors, perfect for a post-dinner treat or an anytime indulgence that supports your nutritional goals.

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NUTRITION

Protein

39.5g

Fat

5.7g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring well until smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the berries.
3
Sweeten the mousse by drizzling in the honey and stirring lightly to incorporate.
4
Sprinkle chia seeds evenly over the top or gently fold them in for added texture.
5
Refrigerate the mousse for at least 30 minutes to allow flavors to meld and the texture to set.
6
Serve chilled and enjoy a refreshing, protein-packed dessert.