Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a beautifully balanced lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful mix of textures and flavors, satisfying your taste buds while fitting seamlessly into your health and fitness goals.

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NUTRITION

404kcal
Protein
42.3g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other desired herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and its internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Warm the cooked quinoa if necessary, or serve it at room temperature.

  • 7

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 8

    Enjoy this nutritious, balanced meal that's perfect for fueling your afternoon.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a beautifully balanced lunch featuring tender grilled chicken breast paired with light, fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful mix of textures and flavors, satisfying your taste buds while fitting seamlessly into your health and fitness goals.

NUTRITION

404kcal
Protein
42.3g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any other desired herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and its internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Warm the cooked quinoa if necessary, or serve it at room temperature.

  • 7

    Plate the quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 8

    Enjoy this nutritious, balanced meal that's perfect for fueling your afternoon.