Crispy Whole Grain Turkey and Roasted Veggie Stacks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Turkey and Roasted Veggie Stacks

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Turkey and Roasted Veggie Stacks

Enjoy a deliciously layered dish featuring a crispy turkey patty nestled between vibrant roasted vegetables and a slice of toasted whole grain bread. This colorful stack delivers satisfying textures, from the savory, lightly seasoned turkey to the caramelized, tender veggies, making it perfect for breakfast, lunch, or dinner.

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NUTRITION

372kcal
Protein
36.8g
Fat
16g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 slice Whole Grain Bread

1/2 medium Red Bell Pepper, sliced

1/2 medium Zucchini, sliced

1/4 medium Red Onion, sliced

1 tsp Olive Oil

1 tsp Seasoning Blend (Italian herbs)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, gently mix the lean ground turkey with half of the seasoning blend. Form the mixture into a compact patty about the thickness of your palm.

  • 3

    Place the turkey patty on a lightly greased baking sheet. Roast in the preheated oven for 15-18 minutes or until the internal temperature reaches 165°F. Optionally, broil for 2 minutes at the end for extra crispiness.

  • 4

    While the turkey cooks, toss the sliced red bell pepper, zucchini, and red onion with olive oil and the remaining seasoning blend on a separate baking tray.

  • 5

    Roast the vegetables in the oven for about 12-15 minutes, stirring once halfway through until they are tender and caramelized.

  • 6

    Toast the whole grain bread slice until lightly crisp in a toaster or on a pan.

  • 7

    To assemble the stack, start with the toasted bread at the bottom, add a layer of roasted veggies, then place the crispy turkey patty, and top with any remaining veggies for added color and texture.

  • 8

    Serve immediately and enjoy your nutrient-packed, crispy whole grain turkey and roasted veggie stacks.

Crispy Whole Grain Turkey and Roasted Veggie Stacks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Turkey and Roasted Veggie Stacks

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Turkey and Roasted Veggie Stacks

Enjoy a deliciously layered dish featuring a crispy turkey patty nestled between vibrant roasted vegetables and a slice of toasted whole grain bread. This colorful stack delivers satisfying textures, from the savory, lightly seasoned turkey to the caramelized, tender veggies, making it perfect for breakfast, lunch, or dinner.

NUTRITION

372kcal
Protein
36.8g
Fat
16g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 slice Whole Grain Bread

1/2 medium Red Bell Pepper, sliced

1/2 medium Zucchini, sliced

1/4 medium Red Onion, sliced

1 tsp Olive Oil

1 tsp Seasoning Blend (Italian herbs)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a bowl, gently mix the lean ground turkey with half of the seasoning blend. Form the mixture into a compact patty about the thickness of your palm.

  • 3

    Place the turkey patty on a lightly greased baking sheet. Roast in the preheated oven for 15-18 minutes or until the internal temperature reaches 165°F. Optionally, broil for 2 minutes at the end for extra crispiness.

  • 4

    While the turkey cooks, toss the sliced red bell pepper, zucchini, and red onion with olive oil and the remaining seasoning blend on a separate baking tray.

  • 5

    Roast the vegetables in the oven for about 12-15 minutes, stirring once halfway through until they are tender and caramelized.

  • 6

    Toast the whole grain bread slice until lightly crisp in a toaster or on a pan.

  • 7

    To assemble the stack, start with the toasted bread at the bottom, add a layer of roasted veggies, then place the crispy turkey patty, and top with any remaining veggies for added color and texture.

  • 8

    Serve immediately and enjoy your nutrient-packed, crispy whole grain turkey and roasted veggie stacks.