Lemon-Herb Chicken and Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken and Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken and Fresh Vegetable Salad

Savor the bright and refreshing flavors of lemon and fresh herbs combined with tender grilled chicken breast, crisp mixed greens, and a medley of vibrant vegetables. A light yet satisfying dish that's perfect for any meal of the day, bursting with texture and zest.

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NUTRITION

410kcal
Protein
38.3g
Fat
23.9g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 medium Tomato

1/2 cup Cucumber slices

1 oz Feta Cheese

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or skillet over medium heat.

  • 2

    Season the chicken breast with salt, black pepper, and a sprinkle of fresh herbs.

  • 3

    Grill or cook the chicken breast for about 5-6 minutes per side until fully cooked and slightly charred.

  • 4

    While the chicken cooks, prepare the salad by combining mixed greens, sliced tomato, and cucumber slices in a large bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, additional chopped herbs, salt, and pepper to create a light dressing.

  • 6

    Once the chicken is done, slice it thinly and add it to the salad.

  • 7

    Sprinkle crumbled feta cheese on top, then drizzle with the dressing.

  • 8

    Toss gently to combine all flavors and serve immediately.

Lemon-Herb Chicken and Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken and Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken and Fresh Vegetable Salad

Savor the bright and refreshing flavors of lemon and fresh herbs combined with tender grilled chicken breast, crisp mixed greens, and a medley of vibrant vegetables. A light yet satisfying dish that's perfect for any meal of the day, bursting with texture and zest.

NUTRITION

410kcal
Protein
38.3g
Fat
23.9g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 medium Tomato

1/2 cup Cucumber slices

1 oz Feta Cheese

1 tbsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a grill or skillet over medium heat.

  • 2

    Season the chicken breast with salt, black pepper, and a sprinkle of fresh herbs.

  • 3

    Grill or cook the chicken breast for about 5-6 minutes per side until fully cooked and slightly charred.

  • 4

    While the chicken cooks, prepare the salad by combining mixed greens, sliced tomato, and cucumber slices in a large bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, additional chopped herbs, salt, and pepper to create a light dressing.

  • 6

    Once the chicken is done, slice it thinly and add it to the salad.

  • 7

    Sprinkle crumbled feta cheese on top, then drizzle with the dressing.

  • 8

    Toss gently to combine all flavors and serve immediately.