Grilled Lemon Herb Chicken with Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Fresh Vegetable Salad

Savor the flavors of grilled chicken infused with zesty lemon and fresh herbs, served atop a crisp medley of garden vegetables. This vibrant dish is a perfect harmony of lean protein and refreshing salad, ideal for a light yet satisfying meal at any time of day.

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NUTRITION

351kcal
Protein
34.2g
Fat
11.9g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 medium Red Bell Pepper

1/2 cup sliced Cucumber

5 Grape Tomatoes

1/4 medium Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (parsley or thyme)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with freshly chopped herbs, a squeeze of lemon juice, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred, then let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens, sliced red bell pepper, cucumber slices, grape tomatoes, and thinly sliced red onion.

  • 5

    Drizzle the vegetables with olive oil and the remaining lemon juice, then toss gently to combine.

  • 6

    Slice the grilled chicken and arrange on top of the salad. Sprinkle extra fresh herbs if desired.

  • 7

    Serve immediately and enjoy your light, protein-packed meal.

Grilled Lemon Herb Chicken with Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Fresh Vegetable Salad

Savor the flavors of grilled chicken infused with zesty lemon and fresh herbs, served atop a crisp medley of garden vegetables. This vibrant dish is a perfect harmony of lean protein and refreshing salad, ideal for a light yet satisfying meal at any time of day.

NUTRITION

351kcal
Protein
34.2g
Fat
11.9g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 medium Red Bell Pepper

1/2 cup sliced Cucumber

5 Grape Tomatoes

1/4 medium Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (parsley or thyme)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with freshly chopped herbs, a squeeze of lemon juice, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and slightly charred, then let it rest for a few minutes before slicing.

  • 4

    In a large bowl, combine the mixed greens, sliced red bell pepper, cucumber slices, grape tomatoes, and thinly sliced red onion.

  • 5

    Drizzle the vegetables with olive oil and the remaining lemon juice, then toss gently to combine.

  • 6

    Slice the grilled chicken and arrange on top of the salad. Sprinkle extra fresh herbs if desired.

  • 7

    Serve immediately and enjoy your light, protein-packed meal.