Name: Tender Roasted Pork with Sweet and Savory Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Pork Tenderloin; 1 tbsp Honey; 1 tsp Dijon Mustard; 1 clove Garlic, Minced; 1 tsp Apple Cider Vinegar; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli

Tender Roasted Pork with Sweet and Savory Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Roasted Pork with Sweet and Savory Glaze

Savor the tender, juicy pork tenderloin roasted to perfection and adorned with a delightful sweet and savory glaze, accompanied by a hearty serving of quinoa and vibrant steamed broccoli. This dish charms with its dynamic balance of flavors and textures, making every bite a nutritious delight.

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NUTRITION

Protein

40.1g

Fat

9.8g

Carbs

49.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin

1 tbsp Honey

1 tsp Dijon Mustard

1 clove Garlic, Minced

1 tsp Apple Cider Vinegar

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

1
Preheat the oven to 400°F.
2
In a small bowl, whisk together the honey, Dijon mustard, minced garlic, and apple cider vinegar to create the glaze.
3
Pat the pork tenderloin dry and season lightly with salt and pepper.
4
Place the pork in a roasting pan and brush generously with the glaze.
5
Roast the pork in the preheated oven for 20-25 minutes, or until it reaches an internal temperature of 145°F.
6
While the pork is roasting, prepare the quinoa according to package instructions.
7
Steam the broccoli until it is vibrant green and tender, about 5-6 minutes.
8
Once the pork is done, let it rest for 5 minutes before slicing.
9
Plate the sliced pork alongside the quinoa and steamed broccoli, drizzling any remaining glaze over the top for an extra burst of flavor.