Name: Creamy Oatmeal with Greek Yogurt and Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (dry, 40g); 1 cup nonfat Greek yogurt (245g); 1 tablespoon sliced almonds (8g); 1 cup water; 1 teaspoon honey (optional)

Creamy Oatmeal with Greek Yogurt and Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Greek Yogurt and Sliced Almonds

Start your day with a creamy bowl of oats blended with nonfat Greek yogurt, topped with crunchy sliced almonds for a delightful balance of textures and flavors. This warm, comforting breakfast delivers a smooth, satisfying creaminess with a nutty accent, perfect for fueling your morning while keeping the macros in check.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30g

Fat

7.5g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry, 40g)

1 cup nonfat Greek yogurt (245g)

1 tablespoon sliced almonds (8g)

1 cup water

1 teaspoon honey (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small saucepan, combine the rolled oats and water. Bring to a simmer over medium heat and cook for about 5 minutes, stirring occasionally until the oats soften and absorb the water.
2
Remove the cooked oats from heat and allow them to cool slightly for 2 minutes.
3
Stir in the nonfat Greek yogurt to the warm oats, mixing until well combined and creamy.
4
Transfer the creamy oatmeal to a serving bowl.
5
Top with the sliced almonds and, if desired, drizzle with a teaspoon of honey for a subtle touch of sweetness.
6
Enjoy your balanced, protein-packed breakfast!