Name: Silky Greek Yogurt Protein Pudding with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 2/3 scoop Vanilla Whey Protein Powder (~22 grams); 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter

Enjoy a luxuriously smooth and protein-packed pudding that combines creamy nonfat Greek yogurt with a hint of vanilla from protein powder, accented by the rich, nutty flavor of almond butter and a delightful crunch from chia seeds. This dessert is perfectly balanced to satisfy your sweet cravings while supporting your nutritional goals.

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NUTRITION

Protein

36.5g

Fat

14g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

2/3 scoop Vanilla Whey Protein Powder (~22 grams)

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the 2/3 scoop of vanilla whey protein powder. Stir well until the mixture is completely smooth and homogeneous.
2
Gently fold in the almond butter, ensuring it is evenly distributed throughout the yogurt mixture.
3
Sprinkle the chia seeds over the top and give a light stir to mix slightly while keeping some chia seeds on the surface for added texture.
4
For a thicker consistency, refrigerate the pudding for 20-30 minutes before serving. Enjoy your silky, protein-packed dessert!