Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with vibrant mixed berries and crunchy slivered almonds. This parfait not only delights the palate with a mix of tangy and sweet flavors but also provides a balanced boost of protein, making it a nourishing treat that fits perfectly into your strict meal plan.

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NUTRITION

339kcal
Protein
38.2g
Fat
7.9g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

0.25 cup Slivered Almonds

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PREPARATION

  • 1

    In a serving glass or bowl, add half of the nonfat Greek yogurt as the first layer.

  • 2

    Layer the mixed berries evenly over the yogurt.

  • 3

    Add the remaining Greek yogurt over the berries to create a second layer.

  • 4

    Sprinkle the slivered almonds on top for a satisfying crunch.

  • 5

    Serve immediately or refrigerate for a chilled dessert experience.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with vibrant mixed berries and crunchy slivered almonds. This parfait not only delights the palate with a mix of tangy and sweet flavors but also provides a balanced boost of protein, making it a nourishing treat that fits perfectly into your strict meal plan.

NUTRITION

339kcal
Protein
38.2g
Fat
7.9g
Carbs
37.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.5 cup Mixed Berries

0.25 cup Slivered Almonds

PREPARATION

  • 1

    In a serving glass or bowl, add half of the nonfat Greek yogurt as the first layer.

  • 2

    Layer the mixed berries evenly over the yogurt.

  • 3

    Add the remaining Greek yogurt over the berries to create a second layer.

  • 4

    Sprinkle the slivered almonds on top for a satisfying crunch.

  • 5

    Serve immediately or refrigerate for a chilled dessert experience.