Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Asparagus

Savor a perfectly pan-seared sirloin steak drizzled with a light garlic butter sauce, served alongside crisp roasted baby potatoes and tender asparagus. This dish strikes a harmonious balance between savory meat and delightful roasted veggies, offering a satisfying, nutrient-rich meal with just the right kick of garlic and butter.

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NUTRITION

400kcal
Protein
31.3g
Fat
19.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

100 grams Baby Potatoes

100 grams Asparagus

1/2 tbsp Unsalted Butter

1 Garlic Clove

1/2 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and halve the baby potatoes. Toss them in a bowl with the extra virgin olive oil, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes or until they are crispy and golden, stirring halfway through.

  • 4

    While the potatoes roast, heat a skillet over medium-high heat.

  • 5

    Season the sirloin steak generously with salt and pepper.

  • 6

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust time according to your desired doneness. Remove the steak and let it rest.

  • 7

    In the same skillet, reduce the heat to medium, add the minced garlic (or finely chopped garlic clove) and unsalted butter. Allow the garlic to soften and the butter to melt, stirring frequently for about 1 minute.

  • 8

    Add the asparagus to the skillet and sauté for about 3-4 minutes until tender but still crisp. Season lightly with salt and pepper.

  • 9

    Plate the rested steak with a side of roasted baby potatoes and garlic butter sautéed asparagus. Drizzle any remaining garlic butter from the pan over the steak for extra flavor.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Pan-Seared Steak with Crispy Roasted Potatoes and Tender Asparagus

Savor a perfectly pan-seared sirloin steak drizzled with a light garlic butter sauce, served alongside crisp roasted baby potatoes and tender asparagus. This dish strikes a harmonious balance between savory meat and delightful roasted veggies, offering a satisfying, nutrient-rich meal with just the right kick of garlic and butter.

NUTRITION

400kcal
Protein
31.3g
Fat
19.1g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

100 grams Baby Potatoes

100 grams Asparagus

1/2 tbsp Unsalted Butter

1 Garlic Clove

1/2 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and halve the baby potatoes. Toss them in a bowl with the extra virgin olive oil, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for about 20-25 minutes or until they are crispy and golden, stirring halfway through.

  • 4

    While the potatoes roast, heat a skillet over medium-high heat.

  • 5

    Season the sirloin steak generously with salt and pepper.

  • 6

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust time according to your desired doneness. Remove the steak and let it rest.

  • 7

    In the same skillet, reduce the heat to medium, add the minced garlic (or finely chopped garlic clove) and unsalted butter. Allow the garlic to soften and the butter to melt, stirring frequently for about 1 minute.

  • 8

    Add the asparagus to the skillet and sauté for about 3-4 minutes until tender but still crisp. Season lightly with salt and pepper.

  • 9

    Plate the rested steak with a side of roasted baby potatoes and garlic butter sautéed asparagus. Drizzle any remaining garlic butter from the pan over the steak for extra flavor.