Name: Egg White Scramble with Black Beans and Roasted Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites (243g); 1/2 cup Canned Black Beans (130g); 1/2 cup Roasted Red Bell Peppers (75g); 1/4 medium Avocado (50g); 1 teaspoon Olive Oil (4.5g); 1/2 teaspoon Chili Powder; 1 tablespoon Fresh Cilantro; Salt & Pepper to taste

Egg White Scramble with Black Beans and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Black Beans and Roasted Peppers

A vibrant, protein-packed breakfast scramble inspired by Mexican flavors, featuring egg whites, hearty black beans, sweet roasted red peppers, and creamy avocado, finished with a hint of cilantro and a drizzle of olive oil for a satisfying start to your day.

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NUTRITION

Protein

35.1g

Fat

13g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/2 cup Canned Black Beans (130g)

1/2 cup Roasted Red Bell Peppers (75g)

1/4 medium Avocado (50g)

1 teaspoon Olive Oil (4.5g)

1/2 teaspoon Chili Powder

1 tablespoon Fresh Cilantro

Salt & Pepper to taste

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PREPARATION

1
Preheat a non-stick skillet over medium heat and add olive oil.
2
Add the roasted red bell peppers to the skillet and sauté for 1-2 minutes to heat through.
3
Pour in the egg whites along with a sprinkle of chili powder, salt, and pepper.
4
Gently scramble the egg whites until just set, about 3-4 minutes, stirring occasionally.
5
Fold in the black beans ensuring they are evenly distributed and warm.
6
Transfer the scramble to a serving plate and top with slices of avocado.
7
Garnish with fresh cilantro and an extra pinch of pepper if desired before serving.