Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Wake up to a vibrant and nutritious breakfast featuring light and fluffy egg whites mixed with fresh spinach and juicy cherry tomatoes, paired with savory turkey bacon and creamy avocado. This delightful scramble is finished with a hint of olive oil to enrich the flavors, making it the perfect energizing start to your day.

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NUTRITION

301kcal
Protein
26.7g
Fat
19.7g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

2 slices turkey bacon (approx. 28g)

1 cup spinach (approx. 30g)

1/4 cup cherry tomatoes (approx. 40g)

1 half avocado (approx. 100g)

2 tsp olive oil (approx. 9g)

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PREPARATION

  • 1

    Whisk the egg whites in a bowl and set aside.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Crisp the turkey bacon by placing it in the skillet for about 3-4 minutes per side. Remove and chop into bite-sized pieces.

  • 4

    In the same skillet, add the remaining teaspoon of olive oil, then toss in the spinach and cherry tomatoes. Sauté for 1-2 minutes until the spinach wilts slightly.

  • 5

    Pour the egg whites over the spinach and tomatoes, gently stirring to combine.

  • 6

    Cook the scramble over medium heat until the eggs are softly set, then fold in the chopped turkey bacon.

  • 7

    Plate the scramble and top with sliced avocado. Serve immediately.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Wake up to a vibrant and nutritious breakfast featuring light and fluffy egg whites mixed with fresh spinach and juicy cherry tomatoes, paired with savory turkey bacon and creamy avocado. This delightful scramble is finished with a hint of olive oil to enrich the flavors, making it the perfect energizing start to your day.

NUTRITION

301kcal
Protein
26.7g
Fat
19.7g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (approx. 120g)

2 slices turkey bacon (approx. 28g)

1 cup spinach (approx. 30g)

1/4 cup cherry tomatoes (approx. 40g)

1 half avocado (approx. 100g)

2 tsp olive oil (approx. 9g)

PREPARATION

  • 1

    Whisk the egg whites in a bowl and set aside.

  • 2

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 3

    Crisp the turkey bacon by placing it in the skillet for about 3-4 minutes per side. Remove and chop into bite-sized pieces.

  • 4

    In the same skillet, add the remaining teaspoon of olive oil, then toss in the spinach and cherry tomatoes. Sauté for 1-2 minutes until the spinach wilts slightly.

  • 5

    Pour the egg whites over the spinach and tomatoes, gently stirring to combine.

  • 6

    Cook the scramble over medium heat until the eggs are softly set, then fold in the chopped turkey bacon.

  • 7

    Plate the scramble and top with sliced avocado. Serve immediately.