YOUR SOLIN GENERATED RECIPE
Lemon-Herb Pan-Seared Chicken with Roasted Asparagus
Savor this bright and flavorful dish featuring juicy pan-seared chicken breast steeped in lemon and fresh herbs, perfectly paired with roasted asparagus that's been lightly drizzled with olive oil. A simple yet nutritious meal that balances lean protein with vibrant vegetables.
INGREDIENTS
6 oz Chicken Breast
3 tsp Olive Oil
8 spears Asparagus
1/4 Lemon
1 Garlic clove
1 tsp Fresh Thyme
Salt & Pepper to taste
PREPARATION
Pat the chicken breast dry and season both sides with salt and pepper.
In a small bowl, combine the juice of 1/4 lemon, minced garlic, and chopped fresh thyme.
Heat 2 tsp of olive oil in a skillet over medium-high heat. Once hot, add the chicken breast.
Sear the chicken breast for about 4-5 minutes on each side until nicely browned and cooked through.
While the chicken is cooking, preheat the oven to 400°F. Toss the asparagus with the remaining 1 tsp olive oil, salt, and pepper.
Spread the asparagus on a baking tray and roast in the oven for about 8-10 minutes until tender.
Once done, drizzle the herb and lemon mixture over the cooked chicken. Serve the pan-seared chicken alongside the roasted asparagus.