Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced meal delivers a delightful mix of textures and flavors that nourish your body while satisfying your taste buds.

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NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa: bring water to a boil, add quinoa, reduce heat, and simmer until tender, about 15 minutes.

  • 5

    Steam the broccoli until bright green and just tender, roughly 5-7 minutes.

  • 6

    Combine the grilled chicken with the quinoa and steamed broccoli on a plate. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced meal delivers a delightful mix of textures and flavors that nourish your body while satisfying your taste buds.

NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa: bring water to a boil, add quinoa, reduce heat, and simmer until tender, about 15 minutes.

  • 5

    Steam the broccoli until bright green and just tender, roughly 5-7 minutes.

  • 6

    Combine the grilled chicken with the quinoa and steamed broccoli on a plate. Serve warm and enjoy your balanced, nutritious lunch.