Silky Dark Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Avocado Mousse

A creamy, indulgent dark chocolate avocado mousse that surprises with its rich texture and subtle sweetness. Enhanced with nonfat Greek yogurt and a scoop of whey protein for a balanced protein boost, this dessert-like treat can be enjoyed as a satisfying meal replacement any time of day.

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NUTRITION

435kcal
Protein
42.3g
Fat
17.3g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Avocado (~100g)

150g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (~30g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

50 ml Unsweetened Almond Milk

1 teaspoon Maple Syrup (~7g)

0.5 teaspoon Vanilla Extract (~2g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the avocado in half, remove the pit, and scoop out about half of the flesh (approx. 100 grams) into a blender.

  • 2

    Add the nonfat Greek yogurt, whey protein isolate, unsweetened cocoa powder, unsweetened almond milk, maple syrup, and vanilla extract to the blender.

  • 3

    Blend all ingredients until the mixture is silky smooth and creamy. Scrape down the sides as needed to ensure even blending.

  • 4

    Taste the mousse and adjust sweetness or chocolate intensity if desired by adding a touch more maple syrup or cocoa powder.

  • 5

    Transfer the mousse to a serving bowl or individual ramekins. For a chilled treat, refrigerate for at least 30 minutes before serving.

  • 6

    Enjoy this decadent yet protein-rich mousse as a satisfying meal or dessert at any time of the day.

Silky Dark Chocolate Avocado Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Dark Chocolate Avocado Mousse

YOUR SOLIN GENERATED RECIPE

Silky Dark Chocolate Avocado Mousse

A creamy, indulgent dark chocolate avocado mousse that surprises with its rich texture and subtle sweetness. Enhanced with nonfat Greek yogurt and a scoop of whey protein for a balanced protein boost, this dessert-like treat can be enjoyed as a satisfying meal replacement any time of day.

NUTRITION

435kcal
Protein
42.3g
Fat
17.3g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Avocado (~100g)

150g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (~30g)

1 tablespoon Unsweetened Cocoa Powder (~5g)

50 ml Unsweetened Almond Milk

1 teaspoon Maple Syrup (~7g)

0.5 teaspoon Vanilla Extract (~2g)

PREPARATION

  • 1

    Slice the avocado in half, remove the pit, and scoop out about half of the flesh (approx. 100 grams) into a blender.

  • 2

    Add the nonfat Greek yogurt, whey protein isolate, unsweetened cocoa powder, unsweetened almond milk, maple syrup, and vanilla extract to the blender.

  • 3

    Blend all ingredients until the mixture is silky smooth and creamy. Scrape down the sides as needed to ensure even blending.

  • 4

    Taste the mousse and adjust sweetness or chocolate intensity if desired by adding a touch more maple syrup or cocoa powder.

  • 5

    Transfer the mousse to a serving bowl or individual ramekins. For a chilled treat, refrigerate for at least 30 minutes before serving.

  • 6

    Enjoy this decadent yet protein-rich mousse as a satisfying meal or dessert at any time of the day.