Lean Beef Burgers with Crispy Roasted Sweet Potatoes and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burgers with Crispy Roasted Sweet Potatoes and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Beef Burgers with Crispy Roasted Sweet Potatoes and Fresh Greens

Enjoy a lean and hearty meal featuring a juicy beef burger paired with crispy roasted sweet potatoes and a refreshing salad of mixed greens and tomato. This dish offers a perfect balance of savory and natural sweetness with a light drizzle of olive oil, making it an ideal, clean-eating option that satisfies both hunger and nutritional goals.

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NUTRITION

401kcal
Protein
33.5g
Fat
20.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 small Sweet Potato (~100g)

2 cups Mixed Greens

1 serving Tomato (~50g)

0.5 tsp Olive Oil for potatoes

0.5 tsp Olive Oil for greens

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel (if desired) and cut the sweet potato into small cubes. Toss with 0.5 teaspoon olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender, stirring halfway through.

  • 4

    Meanwhile, form the lean ground beef into a patty roughly 5 oz in size. Season both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and cook the beef patty for about 4-5 minutes per side, or until cooked to your preferred level of doneness.

  • 6

    In a bowl, toss the mixed greens and tomato slices with 0.5 teaspoon olive oil, a pinch of salt, and pepper.

  • 7

    Plate the beef burger alongside a serving of roasted sweet potatoes and a fresh greens salad.

  • 8

    Serve immediately and enjoy your balanced, lean, and flavorful meal.

Lean Beef Burgers with Crispy Roasted Sweet Potatoes and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Burgers with Crispy Roasted Sweet Potatoes and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Beef Burgers with Crispy Roasted Sweet Potatoes and Fresh Greens

Enjoy a lean and hearty meal featuring a juicy beef burger paired with crispy roasted sweet potatoes and a refreshing salad of mixed greens and tomato. This dish offers a perfect balance of savory and natural sweetness with a light drizzle of olive oil, making it an ideal, clean-eating option that satisfies both hunger and nutritional goals.

NUTRITION

401kcal
Protein
33.5g
Fat
20.9g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 small Sweet Potato (~100g)

2 cups Mixed Greens

1 serving Tomato (~50g)

0.5 tsp Olive Oil for potatoes

0.5 tsp Olive Oil for greens

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel (if desired) and cut the sweet potato into small cubes. Toss with 0.5 teaspoon olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender, stirring halfway through.

  • 4

    Meanwhile, form the lean ground beef into a patty roughly 5 oz in size. Season both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat and cook the beef patty for about 4-5 minutes per side, or until cooked to your preferred level of doneness.

  • 6

    In a bowl, toss the mixed greens and tomato slices with 0.5 teaspoon olive oil, a pinch of salt, and pepper.

  • 7

    Plate the beef burger alongside a serving of roasted sweet potatoes and a fresh greens salad.

  • 8

    Serve immediately and enjoy your balanced, lean, and flavorful meal.