Spiced Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Roasted Vegetable Skillet

Enjoy a hearty skillet featuring lean ground beef combined with savory black beans, a medley of colorful roasted vegetables, and a perfectly cooked egg topping—all seasoned with warm spices and finished with a drizzle of olive oil for a comforting, balanced meal.

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NUTRITION

428kcal
Protein
37.9g
Fat
20.4g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/4 cup Black Beans

1 large Egg

1 medium Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 teaspoon Olive Oil

Spices (Cumin, Paprika, Chili Powder, Salt, and Pepper) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced bell pepper, zucchini, and red onion with a drizzle of olive oil and a pinch of salt and pepper on a baking sheet.

  • 2

    Roast the vegetables in the preheated oven for 15-20 minutes, stirring halfway, until tender and slightly caramelized.

  • 3

    While vegetables roast, heat a skillet over medium-high heat and add the lean ground beef. Cook until browned, breaking it apart with a spatula.

  • 4

    Season the beef with cumin, paprika, chili powder, salt, and pepper. Stir in the black beans and allow the mixture to heat through.

  • 5

    In a separate pan, cook the egg to your liking (fried or poached works well) as a topping for the skillet.

  • 6

    Combine the roasted vegetables with the spiced ground beef mixture in the skillet, then plate the dish and top with the cooked egg. Enjoy your balanced, nutritious meal!

Spiced Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Spiced Ground Beef and Roasted Vegetable Skillet

Enjoy a hearty skillet featuring lean ground beef combined with savory black beans, a medley of colorful roasted vegetables, and a perfectly cooked egg topping—all seasoned with warm spices and finished with a drizzle of olive oil for a comforting, balanced meal.

NUTRITION

428kcal
Protein
37.9g
Fat
20.4g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/4 cup Black Beans

1 large Egg

1 medium Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 teaspoon Olive Oil

Spices (Cumin, Paprika, Chili Powder, Salt, and Pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss diced bell pepper, zucchini, and red onion with a drizzle of olive oil and a pinch of salt and pepper on a baking sheet.

  • 2

    Roast the vegetables in the preheated oven for 15-20 minutes, stirring halfway, until tender and slightly caramelized.

  • 3

    While vegetables roast, heat a skillet over medium-high heat and add the lean ground beef. Cook until browned, breaking it apart with a spatula.

  • 4

    Season the beef with cumin, paprika, chili powder, salt, and pepper. Stir in the black beans and allow the mixture to heat through.

  • 5

    In a separate pan, cook the egg to your liking (fried or poached works well) as a topping for the skillet.

  • 6

    Combine the roasted vegetables with the spiced ground beef mixture in the skillet, then plate the dish and top with the cooked egg. Enjoy your balanced, nutritious meal!