Name: Savory Ground Beef and Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Beef; 1 cup Chopped Bell Peppers; 1 Small Zucchini; 1/2 cup Chopped Red Onion; 1 tsp Olive Oil; 1 Clove Garlic; Salt & Pepper to taste

Savory Ground Beef and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Vegetables

Savor the robust flavors of lean ground beef paired with a medley of roasted bell peppers, zucchini, and red onion. This dish offers a satisfying balance of protein and vegetables, enhanced with a hint of garlic and olive oil for a deliciously savory meal that's perfect for dinner.

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NUTRITION

Protein

37.5g

Fat

20.2g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1 cup Chopped Bell Peppers

1 Small Zucchini

1/2 cup Chopped Red Onion

1 tsp Olive Oil

1 Clove Garlic

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
On a baking sheet, toss the chopped bell peppers, zucchini, and red onion with olive oil, minced garlic, salt, and pepper.
3
Roast the vegetables in the oven for 20-25 minutes until tender and slightly caramelized, stirring halfway through.
4
While the vegetables roast, heat a skillet over medium-high heat and cook the lean ground beef until browned, breaking it apart into small pieces. Season with salt and pepper.
5
Once the vegetables are roasted and the beef is cooked through, combine them in a serving bowl or plate.
6
Adjust seasoning as needed and serve warm, enjoying a balanced meal rich in protein and fiber.