Name: Greek Yogurt Protein Mousse with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries and Chia Seeds

A light and creamy dessert mousse that combines rich, tangy Greek yogurt with a hint of vanilla protein, fresh mixed berries, and the subtle crunch of chia seeds for an extra nutritional boost. This dessert is both satisfying and perfectly balanced to meet your protein and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45g

Fat

5.3g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and fully incorporated.
2
Gently fold in the mixed berries to maintain their shape, ensuring an even distribution.
3
Drizzle in the honey and sprinkle chia seeds over the mixture, then gently stir to combine all flavors.
4
Transfer the mousse into serving bowls and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to soften slightly.
5
Serve chilled and enjoy this creamy, protein-packed dessert.