YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A satisfying and nutritious lunch featuring perfectly grilled chicken breast served with fluffy quinoa and roasted broccoli tossed in a hint of olive oil. This dish delivers a balanced mix of lean protein, complex carbs, and healthy fats, making it an ideal meal to fuel your day.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 tbsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill to medium-high heat and preheat the oven to 400°F for the broccoli.
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.
Meanwhile, toss the broccoli with extra virgin olive oil, salt, and pepper, and spread in a single layer on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.
Warm the pre-cooked quinoa if needed, and serve it alongside the grilled chicken and roasted broccoli.
Plate your meal and enjoy this balanced and satisfying lunch.