Name: Savory Ground Turkey and Roasted Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground Turkey (80% lean); 1 medium Red Bell Pepper; 1 medium Zucchini; 1/2 medium Red Onion; 1 tsp Olive Oil; 1/2 cup Cooked Quinoa; Salt and Pepper to taste

Savory Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Vegetable Skillet

A hearty and vibrant skillet dish combining lean ground turkey with a medley of roasted vegetables and a serving of quinoa. This satisfying meal is full of texture and flavor, providing balanced protein, healthy fats, and complex carbohydrates for a well-rounded meal.

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NUTRITION

Protein

32.3g

Fat

15.4g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (80% lean)

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 tsp Olive Oil

1/2 cup Cooked Quinoa

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Chop the red bell pepper, zucchini, and red onion into bite-sized pieces.
3
Toss the chopped vegetables with olive oil, salt, and pepper on a baking sheet.
4
Roast the vegetables in the oven for 20-25 minutes or until tender and slightly caramelized, stirring halfway through.
5
While the vegetables are roasting, heat a skillet over medium heat and add the ground turkey. Season with salt and pepper.
6
Cook the turkey, breaking it apart with a spatula, until it is fully browned and cooked through, about 6-8 minutes.
7
Once the vegetables are roasted, combine them with the cooked ground turkey in the skillet.
8
Stir in the cooked quinoa, mixing well to integrate the flavors.
9
Adjust seasonings as needed and serve hot.