Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful combination of smoky grilled chicken breast, nutty quinoa, and perfectly roasted broccoli. This meal harmoniously balances tender, juicy chicken with the wholesome texture of quinoa and the satisfying crunch of roasted broccoli, making it an ideal, clean-eating option for a nutritious lunch.

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NUTRITION

440kcal
Protein
51.8g
Fat
11.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper

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PREPARATION

  • 1

    Preheat the grill and adjust the rack to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Drizzle with a bit of lemon juice for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until an internal temperature of 165°F is reached. Let it rest before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not pre-cooked. For 1/2 cup cooked quinoa, usually simmer in water until tender.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking tray and roast in a preheated oven at 425°F for about 12-15 minutes until the edges are slightly crispy.

  • 6

    Plate the dish by arranging a bed of quinoa, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Drizzle a little extra lemon juice over the top if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful combination of smoky grilled chicken breast, nutty quinoa, and perfectly roasted broccoli. This meal harmoniously balances tender, juicy chicken with the wholesome texture of quinoa and the satisfying crunch of roasted broccoli, making it an ideal, clean-eating option for a nutritious lunch.

NUTRITION

440kcal
Protein
51.8g
Fat
11.9g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper

PREPARATION

  • 1

    Preheat the grill and adjust the rack to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Drizzle with a bit of lemon juice for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until an internal temperature of 165°F is reached. Let it rest before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not pre-cooked. For 1/2 cup cooked quinoa, usually simmer in water until tender.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking tray and roast in a preheated oven at 425°F for about 12-15 minutes until the edges are slightly crispy.

  • 6

    Plate the dish by arranging a bed of quinoa, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Drizzle a little extra lemon juice over the top if desired.