Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all lightly enhanced with olive oil. This meal delivers a satisfying blend of textures and flavors designed to nourish and energize.

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NUTRITION

337kcal
Protein
32.4g
Fat
13.5g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work beautifully).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Preheat the oven to 400°F for the roasted broccoli.

  • 6

    Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking tray.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly browned.

  • 8

    Plate the chicken breast with a serving of quinoa and roasted broccoli, and enjoy your balanced, nutritious meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, wholesome lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all lightly enhanced with olive oil. This meal delivers a satisfying blend of textures and flavors designed to nourish and energize.

NUTRITION

337kcal
Protein
32.4g
Fat
13.5g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work beautifully).

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Preheat the oven to 400°F for the roasted broccoli.

  • 6

    Toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking tray.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly browned.

  • 8

    Plate the chicken breast with a serving of quinoa and roasted broccoli, and enjoy your balanced, nutritious meal.