Lean Ground Beef Big Mac Bowl with Crispy Greens and Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Big Mac Bowl with Crispy Greens and Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Big Mac Bowl with Crispy Greens and Creamy Special Sauce

Savor the flavors of a deconstructed Big Mac in a bowl, featuring lean ground beef, fresh crisp greens, and a tangy, creamy sauce that elevates every bite. This wholesome meal is balanced in textures and tastes, perfect for a satisfying dinner that keeps you within your nutritional goals.

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NUTRITION

370kcal
Protein
36.9g
Fat
17.2g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Ground Beef

2 cups Romaine Lettuce

1 medium Tomato

1 cup Kale

1/4 cup Low-Fat Greek Yogurt

4 slices Pickles

0.5 teaspoon Olive Oil

1 teaspoon Dijon Mustard

1 teaspoon Apple Cider Vinegar

0.5 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the lean ground beef, seasoning with salt, pepper, and garlic powder. Cook until browned and fully cooked, breaking it up as it cooks.

  • 2

    In a small bowl, combine the low-fat Greek yogurt, Dijon mustard, apple cider vinegar, and a pinch of salt and pepper to create the creamy special sauce. Mix well and set aside.

  • 3

    While the beef cooks, prepare the greens. In another skillet, add half a teaspoon of olive oil and toss in the kale. Sauté for 2-3 minutes until slightly crispy but still vibrant. Combine with chopped romaine lettuce.

  • 4

    Dice the tomato into bite-size pieces and slice the pickles.

  • 5

    Assemble the bowl by placing the mixed greens at the bottom, topping with the cooked ground beef, then adding diced tomato and pickles.

  • 6

    Drizzle the prepared creamy special sauce over the bowl, mixing lightly to ensure even flavor distribution.

  • 7

    Serve immediately, enjoying the fresh, tangy, and savory explosion of flavors in every bite.

Lean Ground Beef Big Mac Bowl with Crispy Greens and Creamy Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Big Mac Bowl with Crispy Greens and Creamy Special Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Big Mac Bowl with Crispy Greens and Creamy Special Sauce

Savor the flavors of a deconstructed Big Mac in a bowl, featuring lean ground beef, fresh crisp greens, and a tangy, creamy sauce that elevates every bite. This wholesome meal is balanced in textures and tastes, perfect for a satisfying dinner that keeps you within your nutritional goals.

NUTRITION

370kcal
Protein
36.9g
Fat
17.2g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Lean Ground Beef

2 cups Romaine Lettuce

1 medium Tomato

1 cup Kale

1/4 cup Low-Fat Greek Yogurt

4 slices Pickles

0.5 teaspoon Olive Oil

1 teaspoon Dijon Mustard

1 teaspoon Apple Cider Vinegar

0.5 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat. Add the lean ground beef, seasoning with salt, pepper, and garlic powder. Cook until browned and fully cooked, breaking it up as it cooks.

  • 2

    In a small bowl, combine the low-fat Greek yogurt, Dijon mustard, apple cider vinegar, and a pinch of salt and pepper to create the creamy special sauce. Mix well and set aside.

  • 3

    While the beef cooks, prepare the greens. In another skillet, add half a teaspoon of olive oil and toss in the kale. Sauté for 2-3 minutes until slightly crispy but still vibrant. Combine with chopped romaine lettuce.

  • 4

    Dice the tomato into bite-size pieces and slice the pickles.

  • 5

    Assemble the bowl by placing the mixed greens at the bottom, topping with the cooked ground beef, then adding diced tomato and pickles.

  • 6

    Drizzle the prepared creamy special sauce over the bowl, mixing lightly to ensure even flavor distribution.

  • 7

    Serve immediately, enjoying the fresh, tangy, and savory explosion of flavors in every bite.