Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt; 1/2 cup mixed berries; 1/8 cup chopped almonds; 1 tablespoon honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A refreshing, protein-packed parfait that layers creamy nonfat Greek yogurt with a burst of sweet mixed berries, crunchy almonds, and a drizzle of honey. This dessert offers a perfect balance of tangy and sweet flavors with a satisfying texture that makes it both indulgent and nourishing.

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NUTRITION

Protein

39g

Fat

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

1/2 cup mixed berries

1/8 cup chopped almonds

1 tablespoon honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a serving bowl or a clear glass, add the nonfat Greek yogurt as the base layer.
2
Evenly spoon the mixed berries over the yogurt.
3
Sprinkle the chopped almonds on top of the berries for a delightful crunch.
4
Drizzle the honey over the layers to add natural sweetness.
5
Optionally, gently stir the parfait before eating to combine the flavors, or enjoy the layered presentation as is.