Fresh Salmon and Crisp Vegetable Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Crisp Vegetable Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Crisp Vegetable Nori Wraps

Enjoy a light yet satisfying wrap featuring delicate slices of wild salmon paired with crisp, refreshing vegetables and creamy avocado, all wrapped in nutrient-packed nori sheets. This dish is vibrant with fresh flavors and a perfect balance between lean protein and wholesome fats.

Try 7 days free, then $12.99 / mo.

NUTRITION

362kcal
Protein
33.9g
Fat
16g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Wild Salmon Fillet

1/2 cup julienned Cucumber

1/2 cup julienned Carrot

1/4 medium Avocado, sliced

2 Nori Sheets

1 tsp Rice Vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Lightly season the salmon fillet with a pinch of salt and pepper if desired, then sear it in the skillet for about 2-3 minutes on each side until just cooked through. Alternatively, you can use pre-cooked salmon slices.

  • 3

    Let the salmon cool slightly, then flake it into bite-sized pieces.

  • 4

    Lay out the nori sheets on a clean surface. Drizzle a small amount of rice vinegar over each sheet to add a subtle tang.

  • 5

    Layer the julienned cucumber and carrot evenly over the nori sheets.

  • 6

    Place the flaked salmon down the center of each sheet, and add the sliced avocado on top.

  • 7

    Carefully roll the nori sheets into wraps, ensuring the fillings are secure.

  • 8

    Slice the wraps in half, if desired, and serve immediately for a fresh, crisp meal.

Fresh Salmon and Crisp Vegetable Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Crisp Vegetable Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Crisp Vegetable Nori Wraps

Enjoy a light yet satisfying wrap featuring delicate slices of wild salmon paired with crisp, refreshing vegetables and creamy avocado, all wrapped in nutrient-packed nori sheets. This dish is vibrant with fresh flavors and a perfect balance between lean protein and wholesome fats.

NUTRITION

362kcal
Protein
33.9g
Fat
16g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Wild Salmon Fillet

1/2 cup julienned Cucumber

1/2 cup julienned Carrot

1/4 medium Avocado, sliced

2 Nori Sheets

1 tsp Rice Vinegar

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat.

  • 2

    Lightly season the salmon fillet with a pinch of salt and pepper if desired, then sear it in the skillet for about 2-3 minutes on each side until just cooked through. Alternatively, you can use pre-cooked salmon slices.

  • 3

    Let the salmon cool slightly, then flake it into bite-sized pieces.

  • 4

    Lay out the nori sheets on a clean surface. Drizzle a small amount of rice vinegar over each sheet to add a subtle tang.

  • 5

    Layer the julienned cucumber and carrot evenly over the nori sheets.

  • 6

    Place the flaked salmon down the center of each sheet, and add the sliced avocado on top.

  • 7

    Carefully roll the nori sheets into wraps, ensuring the fillings are secure.

  • 8

    Slice the wraps in half, if desired, and serve immediately for a fresh, crisp meal.