Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously light and creamy dessert that combines the thick tanginess of nonfat Greek yogurt with a boost of vanilla whey protein, perfectly balanced with the natural sweetness of mixed berries and a hint of chia seeds for added texture. This protein mousse is as visually inviting as it is nutritious, making it an indulgent yet balanced treat.

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NUTRITION

380kcal
Protein
42g
Fat
5.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

1 cup (100g) Mixed Berries

1 tablespoon (12g) Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until smooth and fully combined.

  • 2

    Gently fold in the chia seeds, ensuring they are evenly distributed throughout the mousse.

  • 3

    Spoon the mixture into serving dishes and top evenly with the mixed berries.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld before serving.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luxuriously light and creamy dessert that combines the thick tanginess of nonfat Greek yogurt with a boost of vanilla whey protein, perfectly balanced with the natural sweetness of mixed berries and a hint of chia seeds for added texture. This protein mousse is as visually inviting as it is nutritious, making it an indulgent yet balanced treat.

NUTRITION

380kcal
Protein
42g
Fat
5.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Isolate

1 cup (100g) Mixed Berries

1 tablespoon (12g) Chia Seeds

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until smooth and fully combined.

  • 2

    Gently fold in the chia seeds, ensuring they are evenly distributed throughout the mousse.

  • 3

    Spoon the mixture into serving dishes and top evenly with the mixed berries.

  • 4

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld before serving.