Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balance of lean grilled chicken with fluffy quinoa and crunchy roasted broccoli drizzled with olive oil. This medley creates a satisfying, nutrient-packed dish perfect for mid-day fuel.

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NUTRITION

441kcal
Protein
39g
Fat
18.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast on medium-high heat for about 6-7 minutes per side until thoroughly cooked.

  • 4

    While the chicken grills, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare cooked quinoa as per package instructions if not pre-cooked.

  • 7

    Assemble the dish by placing sliced grilled chicken over a serving of quinoa with a side of roasted broccoli.

  • 8

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balance of lean grilled chicken with fluffy quinoa and crunchy roasted broccoli drizzled with olive oil. This medley creates a satisfying, nutrient-packed dish perfect for mid-day fuel.

NUTRITION

441kcal
Protein
39g
Fat
18.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill and oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast on medium-high heat for about 6-7 minutes per side until thoroughly cooked.

  • 4

    While the chicken grills, toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare cooked quinoa as per package instructions if not pre-cooked.

  • 7

    Assemble the dish by placing sliced grilled chicken over a serving of quinoa with a side of roasted broccoli.

  • 8

    Enjoy your balanced, protein-packed lunch!